-First day of this new day of my second cycle. Felt pretty good and pretty strong throughout. Chest was fried by the time I hit flies, but got through it and the pump was awesome. Slight incline bar press was a nice change, never did the movement with so little incline. Biceps were dead at the end, but the pump I had was ridiculous. Did cardio at the end, overall a solid workout.
Slight Incline Bar press: 2 warms, 205 x 7, 205 x 6, 205 x 6, 185 x 7
Incline DB: 2 warms, 60's x 9, 60's x 9
Flat Fly: 1 warm 40's x 11, 40's x 11, 40's x 10
Incline DB curl: 2 warm, 35's x 6, 35's x 6, 40's x 5
Cable Curl: 1 warm, 50 x 10, 57.5 x 9, 57.5 x 10
1 arm Preacher curl: 1 warm, 35 x 10 each arm
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